Updates and What's New!

• The Sweat Challenge!
• Sweat Challenge Program Breakdown 2024
• Sweat Monthly Challenge Incentives October 2023
• Survey Promotion Terms and Conditions
• Where is Kayla’s High-Intensity Program?

Sweat App

• How do I share a workout?
• How to Use Favorites
• How do I log and track my weights in the app?
• How do I use the 'On Demand' section?
• Do you have workouts for Beginners?
• How to combine programs

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Devices

• Casting & Mirroring Devices
• Apple Watch