Sweat Challenge Equipment

Sweat Challenge

Below you will find the breakdown of what's included within each of our Challenge programs, including the equipment required and difficulty options.

BBG Challenge by Kayla Itsines

Difficulty	Starting Out & Challenge Me
No Equipment Challenge	Optional Yoga Mat or Towel
Equipment Challenge	Chair Dumbbells Skipping Rope Resistance Band Optional Yoga Mat

Difficulty	Starting Out & Challenge Me
No Equipment Challenge	Optional Yoga Mat or Towel
Equipment Challenge	Resistance Bands Dumbbells Bench/Chair Skipping Rope Step Optional Yoga Mat

Fierce at Home Challenge by Chontel Duncan

Difficulty	Starting Out & Challenge Me
No Equipment Challenge	Optional Yoga Mat or Towel
Equipment Challenge	Resistance Bands Dumbbells Chair/Bench Skipping Rope Step Optional Yoga Mat

LIFTING at Home Challenge by Stephanie Sanzo

Difficulty	Starting Out & Challenge Me
No Equipment Challenge	Not Available
Equipment Challenge	Resistance Bands Dumbbell(s) Kettlebell Optional Yoga Mat

High Intensity Strength Challenge With Cass Olholm

Difficulty	Starting Out & Challenge Me
No Equipment Challenge	Not Available
Equipment Challenge	Dumbbells Kettlebell Skipping Rope

Barre with Brittany Challenge

Difficulty	All Fitness Levels
No Equipment Challenge	Not Available
Equipment Challenge	Chair Dumbbells Optional Yoga Mat

Yoga with Ania Challenge

Difficulty	All Fitness Levels
No Equipment Challenge	Not Available
Equipment Challenge	Blanket Bolster (or pillow) Yoga Block (or thick book) Yoga Mat

Yoga with Phyllicia Challenge

BAM Challenge by Sjana Elise

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