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Scheduling my week with FIERCE

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2 comments

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    Joles Ng

    Hi there
    I don have any access to the gym. Can I do Fierce program at home with dumbbell, medicine ball and skipping ropes?

  • Avatar
    Eliscia

    Hi @Joles Ng,

    Check out our 'FIERCE Required Equipment' article!

    As FIERCE has been designed as a gym based program, we do recommend to ensure you have access to a gym, or alternatively a fully equipped home gym set up.

    - Sweat Support

     

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