Kayla’s Bikini Body H.E.L.P. Recipe Guide has been written to follow on from Kayla's H.E.L.P. Nutrition Guide.
It includes an additional 14 days worth of meals that suit the serving recommendation provided within the H.E.L.P. Nutrition Guide.
The recipe guide does not contain any educational information, so make sure to check out the H.E.L.P. Nutrition Guide for a comprehensive education section.
You can also find all of Kayla’s nutritional information and meal plans via the SWEAT app.
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